What to expect at your first session

What should you expect at your first applied kinesiology session?

Before you arrive:

  • Please be hydrated before your arrival. Even 5-8 ounces of water prior to your arrival will do the trick. You must be hydrated in order for the testing to be accurate.
  • Dress comfortably.
  • Please avoid a strenuous workout before your session, specifically upper body. Your arms are used for the muscle testing and soreness may affect the testing.

Upon arrival:

  • We will discuss any concerns that you have relating to your health, in addition to any particular symptoms that you are experiencing.
  • I will provide an overview of how muscle testing works.

After testing:

We will discuss any imbalances that came up, which therapies tested positive to balance them and the next steps in your journey!




Questions or Stories to share? Post them on the comments section! ;)